These ideas will get those creative juices flowing in the kitchen. Since smooth, craving-crushing ice cream is obviously one of the The Top 20 Guilty Pleasures People Refuse to Give Up, we've added this mindful yet delightful option to our recipe list. Toss with the dressing and serve. Nov 14, 2019 - Explore Nadia's Healthy Kitchen | Heal's board "Vegan Pistachio Recipes", followed by 4502 people on Pinterest. Pistachios have a trio of protein, fiber, and fats to help keep you satisfied, and these desserts will hit the spot. You'll never go back to Cap'n Crunch again. In this tasty, easy-to-prepare dessert, nectarines and blueberries are sweetened with brown sugar and topped with a crunchy pistachio-oat topping. Season with salt and pepper. Almond butter and cocoa add substance and chocolaty appeal. Found at Best Ever Cookie Collection. In a larger bowl, combine the pistachios, shredded kale, chopped parsley and celery. Now that's a win-win. Skip to content All Rights Reserved. Get your fill by packing one of these pistachio-dotted bars into your lunch bag. Dark chocolate and cherries are one of our favorite combos. It's served with a drizzle of basil-infused olive oil (yes, that exists! Healthy pistachio cakes, tarts, and chocolaty treats to make now. Feb 24, 2016 - You will be surprised with all the unique and delicious pistachio recipes you will find on this board. Serves: 3Nutrition: 320 calories, 16 g fat (8.5 g saturated, 0 g trans), 205 mg sodium, 40 g carbs, 6.3 g fiber, 13.6 g sugar, 7.5 g protein. for these healthy dips for weight loss. Looking for pistachio cookie recipes? Lemon olive oil and lemon zest give this labneh dip a fresh, bright flavor. For an extra-nutty flavor, puree an additional 1/4 cup shelled pistachios with 1/4 cup water and serve the soup with a dollop of this pistachio puree on top. this link is to an external site that may or may not meet accessibility guidelines. Drizzle melted dark chocolate onto sliced kiwis and sprinkle with pistachio nuts for a fast healthy dessert or snack that satisfies your sweet, salty cravings. Nutritional yeast mimics the flavor of cheese, lending a pizza-like flavor to these playful spiced pistachios. In another bowl, use a fork to mash the … Serves: 20Nutrition: 167 calories, 11 g fat (1.5 g saturated, 0 g trans), 121 mg sodium, 13 g carbs, 4.4 g fiber, 0.5 g sugar, 5.7 g protein (calculated with chia seeds instead of flax seeds). Enjoy this traditional Indian sweet treat at special occasions such as Diwali. Serve any time of day as a snack or dessert, or pack them for a hike. Grouper has a relatively mild flavor, but by adding the bold flavors of pistachio, mango and pomegranate, your taste buds will be delighted! We opted out of mixing in granola clusters in order to keep the sugar content in check. Get the recipe from Begin With Nutrition. Pressure-cooking the sweet potato is faster and yields the perfect texture. Learn how to ace hot chocolate charcuterie boards! This olive oil-loving blogger combines fine ingredients like espresso powder, cacao nibs, and pistachios with healthy fats to create these ultra-rich chocolately squares of heaven. Looking for pistachio recipes? If you're a seafood fan, don't miss our report on Every Popular Fish—Ranked for Nutritional Benefits! Pour the almond milk in a jar or glass container with a cover. Serves: 6Nutrition: 84 calories, 2.7 g fat (0 g saturated, 0 g trans), 201 mg sodium, 14 g carbs, 2.5 g fiber, 10 g sugar, 2.8 g protein. If you’re looking for a unique dessert idea that tastes great and is on the healthier side, then you’re going to love these pistachio truffles. This easy one-pan roasted salmon with broccoli is quick enough for weeknight dinners but elegant enough for company. These fresh ingredients are then drizzled with a honey-berry vinaigrette. See more ideas about recipes, vegan desserts, vegan sweets. This breakfast is great when you have leftover ricotta cheese--plus it comes together in just 5 minutes. A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board. If you're wondering what to make the fam for dinner tonight, look no further than this delectable seabass dish. All Right Reserved. Serve any time of day as a snack or dessert, or pack them for a hike. © 2020 Galvanized Media. Healthy sugar-free pistachio flapjack recipe If you're trying to stick to a sugar-free diet, try these healthy flapjacks created by The Detox Kitchen A healthy snack to keep you on track! That's because a mere one-ounce serving of dry-roasted pistachios is loaded with six grams of protein, three grams of fiber, and 15 grams of fat—for just 160 calories. More Healthy Pistachio Recipes Want more ideas for cooking with pistachios? This sweet dessert pastry is made with thin, flaky, buttery layers of phyllo dough and filled with sweet apricots, lightly salted pistachio nuts, and a bit of brown sugar. Healthy Eating Recipes Restaurants Groceries ETNT Health Food & Nutrition News The Books The Magazine The Podcast The Game The Newsletter Skip to content Recipes 15 Perfect Pistachio Recipes Get crackin'! Yum! The skin crisps up beautifully, and the spice rub adds bold notes that pair well with sweet peaches and red onion. Pair one of these brownies with a tall glass of chilled milk and you got yourself a swoon-worthy snack. This apple & pistachio combo is a well-rounded and satisfying snack. Give pesto pasta a healthy makeover with this easy recipe that combines low-carb spaghetti squash with high-protein chicken breast. Serve as a first course or as a side for roast pork. Healthy Almond Pistachio Frozen Yogurt (Dairy Free) April 22, 2018 May 28, 2020 This delicious and healthy frozen yogurt recipe is almond pistachio flavoured, dairy free, gluten free, and plant based. And anyone who's Mediterranean knows that baklava is incomplete without a dusting of pistachios. Get the best food tips and diet advice every day. Serves: 20 (2 cookies per serving)Nutrition: 82 calories, 3 g fat (0 g saturated, 0 g trans), 11 mg sodium, 13 g carbs, 0.7 g fiber, 11 g sugar, 2 g protein. I debated about making another German Christmas cookie, linking to my time in Germany as a student, or a shortbread variation to go with my Scottish roots but in the end I went for something altogether different. The herb looks like lacy parsley and, though subtle, has hints of licorice and anise with a touch of basil. Usually made with either condensed milk or ghee (or both), it's a decadent sweet that's not quite a cookie, not quite a candy, but something in between. For more recipes, visit www.diamondnuts It's also easier than grilling individual fillets and adds a little insurance against overcooking. It's perfect to pack and take along or even to serve as an easy, healthy meal at home. 5) Ellie Krieger’s Healthy Honey Pistachio Biscotti – With a combination of all-purpose flour and whole wheat flour and olive oil instead of butter these tasty biscotti are hard to beat. Dark chocolate contains anti-inflammatory flavanols while cherries contain cancer-fighting flavanoids. This healthy breakfast casserole recipe has a good dose of cardamom, so if it's not your favorite spice, reduce it to 1 teaspoon and add 2 teaspoons cinnamon. Every Popular Fish—Ranked for Nutritional Benefits. The hulk-colored nut has more heart-healthy omega-3s than fish oil, and a two-ounce serving has more potassium than a medium-sized banana! Start cooking. Serves: 12Nutrition: 181 calories, 13.6 g fat (3.5 g saturated, 0 g trans), 159 mg sodium, 12.5 g carbs, 1.3 g fiber, 2.6 g sugar, 3 g protein (calculated without sugar topping). View all Chowhound has to offer from recipes, cooking tips, techniques, to meal ideas. These oatmeal pistachio cookies are quick & easy to make, relatively healthy and with a gently chewy crunch. The simplicity of this grapefruit salad recipe really lets the flavors of the fruit and avocado shine through. These Swedish-inspired crackers are studded with pumpkin, sunflower, sesame, and flax seeds, as well as rye flour—the grain used to make pumpernickel bread. This nutty mix is chock full of the stuff—from Brazil nuts to cashews to macadamias and pistachios—and chewy dehydrated pineapple and mango. This version uses nonfat dry milk powder, almond flour and less sugar than most other burfi recipes for sweet satisfaction that's just a bit lighter, so you can feel good about serving up seconds. These creamy and lemony cheesecake bites are diabetic-friendly and guilt free! Almond butter and cocoa add substance and chocolaty appeal. Stir in the raw pistachios. Find healthy, delicious pistachio recipes, from the food and nutrition experts at EatingWell. Pistachios are heart-healthy and delicious. Cover the container and refrigerate for 24-48 hours. Picking a ripe one ensures the right balance of flavors in this arugula and goat cheese salad. Serves: 16Nutrition: 320 calories, 19 g fat (4 g saturated, 0 g trans), 52 mg sodium, 40 g carbs, 5.4 g fiber, 21 g sugar, 7 g protein (calculated without granola clusters). The lemony pistachio crust would also be lovely on other types of fish or on chicken breasts. While traditional gazpacho is made with a base of tomatoes, this recipe plays around with the salsa-like soup by adding watermelon to the mix. This spicy snack mix recipe is simple and fun to make and costs less than what you'd pay to buy it pre-made. This tasty grain and bean dish is vegan friendly! No microwave? And that means that this duo is not only super yummy, it's also really good for you. Add the dates to the coarse pistachios and process about 3 minutes or until everything sticks together and a ball forms inside the processor. A quick glance at most nutrition labels in the dairy-free milk section reveals that almost all nut, seed, and grain milks contain additives like cane sugar and fillers, so shop carefully and ask questions, even at local farmers' markets. For under 200 calories, you won't feel too guilty about satiating your sweet tooth with these phyllo pastries. This Mediterranean-inspired vegan picnic dinner features traditional fare like tabbouleh, hummus, olives and fresh fruit and vegetables. But if we're talking guilt-free desserts, these little pastries definitely take the cake. In a small bowl, whisk together the crushed garlic, mustard, olive oil and vinegar. These one-bowl, no-bake energy squares ensure a quick way to refuel during long meetings, tough workouts or that mid-afternoon energy slump. Drain in a colander and rinse with cold water to cool. Keep a roll of the dough in the freezer so you can quickly bake a batch if company stops by. Looking for pistachio dessert recipes? Serves: 16Nutrition: 193 calories, 11 g fat (4 g saturated, 0 g trans), 48 mg sodium, 22 g carbs, 2 g fiber, 16 g sugar, 2.6 g protein. For this slice-and-bake cookie recipe, we've knocked back the sugar a bit and used white whole-wheat flour for more flavor, fiber and nutrients. Serves: 5Nutrition: 339 calories, 12 g fat (2 g saturated, 0 g trans), 270 mg sodium, 43 g carbs, 3 g fiber, 1.6 g sugar, 15 g protein (calculated with half pizza dough recipe). Labneh, the thick, slightly salty Middle Eastern strained yogurt, is easy to make at home with this recipe. Pistachio Health Benefits Among the possible health benefits of pistachios: High levels of unsaturated fatty acids and potassium. Serves: 6Nutrition: 370 calories, 29 g fat (5 g saturated, 0 g trans), 345 mg sodium, 25 g carbs, 3 g fiber, 20 g sugar, 4.5 g protein. Whisk in baking powder, baking soda, salt, and sugar into the flour. If you haven't tried chervil, it's worth seeking out. Pretzel sticks are all dressed up for a special occasion when dipped in white or dark chocolate, rolled in pistachio nuts and topped with dried cherries. Find delicious pistachio recipes including Pistachio Allrecipes has more than 20 trusted pistachio cookie recipes complete with ratings, reviews and cooking tips. Alternatively, use dehydrated raspberry powder for a pink hue. Add pistachios to a food processer and pulse about 10 times or until the pistachios resemble very coarse flour. Barley and pistachios give this healthy chicken recipe a double dose of nutty flavor. These pistachio, apricot and dark chocolate energy bars with mixed seeds, dates and oats will hit the spot for a quick energy boost. Recipes Props Wellness Services Contact Healthy Pistachio Snack Mix March 31, 2015 by lauren.kelly 22 Comments Pin Share Tweet Share This post and photos may contain Amazon or other affiliate links. Use full-fat yogurt to ensure the creamiest bark possible. An apricot caramel sauce is drizzled over the cooled baklava and the entire dessert is sprinkled with coarse salt, providing a sweet and salty bang with each bite. Semifreddo has a texture similar to a frozen mousse dessert. Serves: 4Nutrition: 326 calories, 10 g fat (2 g saturated, 0 g trans), N/A mg sodium, 10 g carbs, 4 g fiber, 2 g sugar, 47 g protein. Pop in some pomegranate and pistachios into this superfood bowl and you've got yourself an ideal meal. Find your next dish among the Pistachio recipes from Chowhound. 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