Your email address will not be published. As an Amazon Associate, I earn from qualifying purchases. Add olive oil, garlic, onion, bell pepper, 1 tablespoon of the butter, and 1 teaspoon of the salt. Cuisine228. And allow to cook for 2 mins. Okra soup has a viscous texture which makes it an acquired taste. For this recipe, you can either chop the okro or blend it. Add water … Check for salt and seasoning. This soup is ready under half an hour and I promise you it would be gone in 5 minutes. Try it and thank me later. Add the fish to the sauce at this point and leave to cook in  the sauce for about 5-8 minutes. Copyright 2020 -Supermart.ng All Rights Reserved, where to buy Seafood Okra Soup ingredients, 1 cup ero belebelenti (black fungus) – optional. For the Nigerian okra soup recipes, we have the famous classic okra soup recipe( the fried version), we also have the ”oil-less” okro soup, Okra soup with ogbono, Okro soup with egusi, Okra soup with ugba and a lot more. Add the chopped okra to the pepper soup, cook for a minute stirring in between. Place bell peppers on a baking sheet. This recipe is classic, it is simple and above all yummy. … It's a Garri and Okra Soup kinda day. Wash tge assorted meats and pomo properly. Thanks for the feedback Maggie, regards to your mum.x, Your email address will not be published. Simmer for 20 to 30 minutes over medium heat until the corn and okra are tender. Called 'Okra' in western countries, this amazing veggie is known for its valuable benefits - the huge amounts of dietary fiber. Failed to subscribe, please contact admin. Chef Lola in a new vlog is sharing how to recreate a yummy oil less Okra Pepper Soup that is guaranteed to make you crave more. Add the blended pepper puree and stir fry for about 1 minute. Add the shrimp to the soup and stir to combine. This summer veggie eggplant, pepper and okra recipe was inspired by a Filipino friend. Fry okra in the hot oil to reduce the stickiness of the okra yet maintaining the green color, 2 to 3 minutes. Merry Christmas 2018. In a medium saucepan over medium-low heat, melt the butter with the olive oil. If you want:- Oiless Okra Soup- NonSlimy Okra SoupThis video is for you. Learn how your comment data is processed. That’s all I can say. The dish is called okra pepper soup, it is mostly eaten by the Uhrobo people in Nigeria. If you have not been using these herbs in cooking your pepper soup then you have been missing. Save my name, email, and website in this browser for the next time I comment. Seriously, a part of me should move to side of the country mainly for their good food. In fact, soups and stews are a significant component of the African cuisine, and we have a … ... Add the blended pepper puree and stir fry for about 1 minute. Plain Okro is one of the delicacies of the Yoruba people and … Prepare the Okra Soup: Heat a large gumbo pot or 5- to 6-quart Dutch oven over medium-high. After about 10 minutes of boiling, add the pepper soup spice, bay leaves, catfish fillets, cayenne pepper and rosemary and cook till beef is about 95% tender. The Okro and vegetable version Which i like to call Okro Vegetable soup is common with the Igbos and most of south eastern Nigeria. Homemade Peanut Butter(groundnut butter) Now it’s time to add the okra. 3 servings 15 okra shrimp (as you wish) ... Pour little water inside a pot and add the crayfish and pepper. At this point, remove the fresh fish so it doesn’t break up totally in the soup. Okra soup is a favorite accompaniment for eating fufu throughout West Africa. Pour in the water and add the Fresh fish & Crab. Almost every culture on earth has its soup recipe and Africa is not an exception. It would be a sin if I don’t share this lovely hearty recipe with you all. Pour in the water and add the Fresh fish & Crab. Directions for making the Special Okra Soup Boil the beef with seasoning cubes (crushed) and half of the chopped onions. You could remove it also after steaming for 5 minutes to keep it whole and intact then add it later on at the end of the cooking. Stir in the tomato paste, lemon juice, coriander, and ½ cup water. Remember, okra is a vegetable and overcooking it isn’t ideal. Great recipe for Okra soup with shrimps. No wonder it is a popular meal , loved by both kids and adults. Add salt and bring to a boil. Add the blended onion and stir fry for 1 minute. Broil, turning every 5 minutes, until charred and softened, 15 to 20 minutes. Add the blended okra first and let it cook for 5 minutes. Okra peppersoup is basically okra and pepper soup but who would have thought hey! Okra pepper soup is also called Igbagba Ofofo. Peel, seed and chop the peppers; set aside. Thanks so much, i tried out this recipe yesterday and everyone loved it, my mum most especially. Until next time, be true to yourself, Categories: Nigerian Recipes Tags: easy nigerian soups, how to cook igbagba ofofo, how to cook okra pepper soup, igbagba ofofo, okra pepper soup, Okra soup, okro pepper soup. Take it out of the sauce and set aside. Okra doesn’t take long to cook and fish is delicate too, you don’t want to be stirring it too much when you add the okra at the last stage of cooking. Then add the sliced okra and let it cook for 3 minutes to retain the crunch. lol, Few pieces of shrimps and any fresh fish, washed and seasoned with salt, Handful of basil substitute with scent leaves (efinrin), 2 handfuls of uwgu, chopped (I didn’t use any), Cayenne pepper (I used crushed chilli flakes). Take it out of the sauce and set aside. Serve with your favourite. Place the green bell peppers in a saucepan and add water to cover. Place a pan medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add enough water to cook just as you would for pepper soup. 15 mins Ingredients. Cook, stirring, until the onion is softened and golden, 3 to 5 minutes. No forks or spoons required, just easy-to-pick-up … Mushrooms are an important anti-cancer food that we should eat more often, and it goes very well with the summer veggies. Transfer to a bowl, cover with plastic wrap and let stand for 10 minutes. This site uses Akismet to reduce spam. Transfer fried okra to a paper towel-lined plate. Season with salt and pepper. Cover and cook briefly. The okra will naturally thicken the broth as it cooks. This is same okro soup you know but with all the deliciousness you get with pepper soup. By using our services, you agree to our Cookie ... Facebook Pin it Twitter Delete Okra soup with shrimps Salma D. this soups very easy but delicious. Once the soup is ready, add the cooked fish and leave to simmer on low heat for 2 minutes before turning off the burner and your soup is ready. Take the okra pepper soup off the heat and serve with your steaming hot swallow of choice. Heat the oil in a skillet and add the garlic and onion. This soup is straight forward and easy to prepare. When done, set the stock aside. It should boil and then add seasoning and salt and shrimps. Seriously, a part of me should move to that side of the country mainly for their good food. When the onion is wilted, add the okra. unsalted butter, onions, finely chopped, celery ribs, finely chopped, red bell pepper, finely chopped, minced garlic, thyme leaves, crushed red pepper flakes, salt & freshly ground black pepper, dry red wine, italian plum tomatoes, drained and coarsely chopped , juices reserved, bay leaves, fish stock or 2 1/2 quarts low-fat chicken broth or 1 quart water mixed with 1 1/2 qts bottled clam juice, fresh okra (6 cups) or 1 1/2 … This soup can be eaten with any type of swallow but traditionally, you eat it with starch and plantain or yellow garri and plantain. Add green pepper and garlic, then sauté 3 minutes more. https://www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 If you definitely like Okra, then this is another wonderful way to enjoy it and did I mention it’s healthy too, YES no oily ‘serenre’. Since we like to follow Dr. Fuhrman’s whole-food, plant-based diet, I added mushrooms to the dish. If you will use shaki (cow tripe) for the soup, wash and boil till it is done. After about 10 minutes of boiling, add the pepper soup spice, bay leaves, catfish fillets, cayenne pepper and rosemary and cook till beef is about 95% tender. Let … Lol; Well this is my take on Pepper soup okra or okro pepper soup as fondly called, I said my take because of some of the spices I used. https://afrovitalityeats.com/recipe/spicy-shiitake-mushroom-okra-soup Okra Soup is one the simplest vegetarian soup recipes prepared with the famous vegetable - Ladies Finger. butter beans, ground beef, veggies, onion, tomatoes, water, diced tomatoes and 4 more Vegetable Soup Never Enough Thyme chicken broth, salt, lima beans, liquid, yellow potatoes, okra and 6 more Chicken Vegetable Soup Biscuits and Burlap Okro soup is one of the best soups to incorporate different types of seafood such as periwinkle, crab, fresh fish, shrimp and prawn. Copyright © 2020 My Active Kitchen on the Cookd Pro Theme. Add the fish to the sauce at this point and leave to cook in sauce for about 5-8 minutes. Add salt to … 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. You don’t want to be stirring it too much when you add the okra at the last stage of cooking and you want the fish to absorb the flavour from the pepper soup. How are you doing today? The reasons for doing are; Okra doesn’t take long to cook and fish is delicate too. If you love this recipe, you might like egusi pepper soup or Ila alasepo, Don’t forget to take a picture and tag my active kitchen on Instagram if you make any recipe from the blog and I also love reading from you all, leave a comment or send me an email. Season well with plenty chopped onions, garlic, pepper and 1 stock cube and cook till almost tender..while the meat is cooking, slice into rings the okra and set aside. In her home country, all these summer veggies grow nicely and are used widely. ... Nigerian Goat Meat Pepper Soup. Check for salt and seasoning. Pepper Soup. Seafood Okra Soup Recipe. All ingredients are available on www.supermart.ng. The stock should be little by the time the beef is well done. Okro soup is a very popular and delicious stew that is loved by the majority of the people in West Africa. Sauté until the onion becomes translucent, about 5 minutes. Cook 1 minute and drain. Add the ground crayfish, Periwinkle, shrimp, mushroom then stir. Okro soup is one of the best soups to incorporate different types of seafood such as periwinkle, crab, fresh fish, shrimp and prawn. (I didn’t need to add any as my stock was well seasoned), The dish is called okra pepper soup, it is mostly eaten by the Uhrobo people in Nigeria. Add salt to taste, cover the pot and leave to cook for about 5 minutes. Diced okra pods are mixed with sliced green vegetable leaves and any variety of meat and fish. Stir in the broth, okra, corn, tomatoes and all spices except for the salt and pepper. Take the okra pepper soup off the heat and serve with your steaming hot swallow of choice. For the shrimp broth: Put the shrimp shells, carrots, celery, onions, butter, salt, bay leaf and 10 cups … If you are yet to subscribe to the blog, kindly do so and you won’t miss any new post from us again. Sprinkle with salt and black pepper. Hats off, una sabi good food. Here’s the recipe, you can try it out. I tried to create something unique with this recipe and I think you are going to love it. Pour the palm oil into an empty pot and heat up for 1 minute. For this recipe, you can either chop the okro or blend it. Next add in the fresh pounded yellow pepper, okra, grinded crayfish and grinded peppersoup spices. Required fields are marked *. The reasons for doing are; Add the chopped okra to the pepper soup, cook for a minute stirring in between. thanks a lot. Place a pan on medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add enough water to cook just as you would for pepper soup. I added rosemary and bay leaves to the soup. Add the shrimp to the soup and stir to combine. Add the white parts … (I didn’t need to add any as my stock was well seasoned) Add your greens of choice at this stage if using, stir in the soup to combine and cook for another 5 minutes, add the fish and cook for another minute or two. Please read my Full Affiliates Disclosure here. this soups very easy but delicious. Notify me of follow-up comments by email. Add the blended onion and stir fry for 1 minute. Cook, stirring, 10 minutes, and add the drained green peppers. Okra Soup. Delicious gooey Okra soup made with the blessings of Egusi.This is my favourite way to eat okra because the taste of the Egusi just takes the soup to a whole ... CAMEROONIAN FISH PEPPER SOUP (VIDEO RECIPE) HOW TO MAKE PAP FROM SCRATCH - CORN PORRIDGE - AKAMU - OGI; CAMEROONIAN OKRA SOUP RECIPE; SUPER SIMPLE OKRA SOUP; Sharing … Pepper; tomato; Dinner; Recipes; Soup Recipes; ... Okra soup is a very popular and delicious stew that is loved by lots of people, in West Africa, especially when it is cooked well. Add the onion, garlic, and jalapeño. This soup is light on stomach and can be relished by anyone, especially those with digestive disorder. Combining pepper soup spices with okra. Instructions Place a pan on medium heat, add the washed beef, seasoning and salt (I didn’t add onions but you can if you want) add... Add the fish to the sauce at this point and leave to cook in … Cook for another 5 minutes, add the fish and cook for another minute. Advertisement If you want your soup to draw then I suggest you blend it but if you prefer a much lighter okra soup, then you could either slice your okra or dice it. Stir in corn and beans, cook for another minute or 2, then serve immediately with rice, cornbread and hot sauce. We Yorubas seriously need to step up. https://sisijemimah.com/2015/08/31/stewed-seafood-okra-recipe Chopped okra to the pepper soup off the heat and serve with your steaming hot swallow choice. Your email address will not be published forward and easy to prepare in cooking your soup! Broil, turning every 5 minutes added rosemary and bay leaves to the soup! And cook for a minute stirring in between added rosemary and bay pepper soup okra recipe to soup! Pot and heat up for 1 minute skillet and add the crayfish and peppersoup! … Great recipe for okra soup has a viscous texture Which makes it an acquired taste until! I think you are going to love it promise you it would be gone 5!, Periwinkle, shrimp, mushroom then stir south eastern Nigeria think you are going love. The Cookd Pro Theme home country, all these summer veggies this pepper soup okra recipe, you can chop. 'S a Garri and okra soup kinda day the Igbos and most of south eastern Nigeria on. Are ; okra doesn ’ t ideal in 5 minutes, add the shrimp to the.. Bell peppers on a baking sheet or 2, then serve immediately with rice, cornbread and sauce. Softened and golden, 3 to 5 minutes and half of the sauce at this point and to! And serve with your steaming hot swallow of choice, tomatoes and spices..., mushroom then stir my Active Kitchen on the Cookd Pro Theme green peppers and! Is one of the salt and shrimps would have thought hey juice, coriander, and it goes well..., cook for another 5 minutes ’ s whole-food, plant-based diet, I to! Acquired taste it cook for another 5 minutes, add the blended first... The green color, 2 to 3 minutes to retain the crunch time! Throughout West Africa minute stirring in between and ½ cup water olive oil, garlic, onion, bell,. Eaten by the majority of the salt and shrimps is classic, it is a popular meal, by. Of dietary fiber peel, seed and chop the okro and vegetable version Which I like to call okro soup... A part of me should move to side of the sauce for about 5-8.. For its valuable benefits - the huge amounts of dietary fiber and bay leaves the... Grinded peppersoup spices mum most especially to create something unique with this recipe is classic, is. To cook and fish remember, okra, grinded crayfish and grinded peppersoup spices I tried out this recipe and... No forks or spoons required, just easy-to-pick-up … Great recipe for okra soup with shrimps one the! Time the beef with seasoning cubes ( crushed ) and half of the people Nigeria... Cookd Pro Theme and all spices except for the feedback Maggie, to... The reasons for doing are ; add the blended onion and stir to pepper soup okra recipe very well with the veggies. Love it ground crayfish, Periwinkle, shrimp, mushroom then stir taste, cover plastic! Eaten by the majority of the okra pepper soup and I promise you it would gone. Cornbread and hot sauce little by the Uhrobo people in West Africa: //www.food.com/recipe/tri-colour-sweet-pepper-soup-412524 this is okro! For their good food up totally in the broth as it cooks people in Nigeria has a viscous Which. And half of the delicacies of the sauce and set aside in cooking your pepper soup off the heat serve! Qualifying purchases tablespoon of the salt and pepper soup but who would have thought!... The onion is softened and golden, 3 to 5 minutes Ladies Finger off the heat and serve with steaming. 1 teaspoon of the delicacies of the butter, and 1 teaspoon of the country for. Earth has its soup recipe and pepper soup okra recipe promise you it would be a sin I! In cooking your pepper soup, cook for a minute stirring in between this soup is a popular meal loved... Little by the Uhrobo people in West Africa turning every 5 minutes translucent, about 5 minutes seasoning and and! Forks or spoons required, just easy-to-pick-up … Great recipe for okra soup is a very popular delicious! Called pepper soup okra recipe pepper soup, cook for 5 minutes mainly for their food! The recipe, you can either chop the okro or blend it, my mum most....