It tastes like dessert, but is actually a better for you smoothie. haha. And I probably need to learn from you, Josh is still in our room. Add ice cubes to blender and process again until combined completely. Peanut butter contains 7.02 grams of protein per 2-tbsp serving; Peanut butter provides a dose of magnesium. - Little Pine Low Carb A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. Tropical Orange Pineapple Smoothie — Tastes Lovely, 17 Creamy Coconut Smoothie Recipes - Karluci. Dogs barking used to be my alarm, especially on trash pick up days. A little nutmeg would be delicious too. Thanks Keri! Hi Parker! This smoothie is also ideal to refuel post workout. Isn’t it amazing how ANY TINY NOISE from a baby will wake you up? You’ve got the creaminess and sweetness provided by the coconut milk and the bananas. Eeeek! It is made with all natural ingredients, and the flavor is perfect for this smoothie. But when I do calculate calories, I love caloriecount.com! Thanks for supporting the brands that support me! Every SINGLE noise he makes wakes me up! He makes his coffee, watches the news, and makes his own breakfast. Tag @tasteslovely on Instagram and hashtag it #tasteslovely. Print Recipe. Now check your email to confirm your subscription. Use a runny peanut butter, a quality peanut butter that has only peanuts in the ingredients. I added a pinch of hililayan salt to serve – it was stunning! Last, don’t forget to use a good quality peanut butter, … ★☆ Depending on your blender you might want to add more or less coconut milk. Required fields are marked *, Rate this recipe SO glad you can sleep through that alarm!! It’s that mother’s instinct! And you can definitely link to my recipe from your blog! https://carolinarice.com/recipes/breakfast-smoothie-with-rice-and-peanut-butter The ingredients: 2 scoops Perfect Keto Chocolate Collagen Powder 1 Perfect … Oh heck yes!! Peanut Butter- Smooth and drippy peanut butter is preferred, as it blends beautifully into the smoothie. Here are a few ways to change it up: Make a Chocolate Peanut Butter Smoothie. Almond or cashew butter has a more neutral flavor than peanut butter. When I am asleep, my hearing knows whether it is a sound I should wake up for or sleep through. I used coconut milk to make it! Replace peanut butter with any other nut butter such as almond butter. Needless to say, Shawn is all alone in the early morning. Variations and mix ins. 2 Tbsp creamy … Place all the ingredients into the blender. This is one of … Method: Add the banana, mango, spinach and coconut milk to a high speed blender and blend until smooth. Thanks for the love! Melt the coconut oil before adding it to the crust. Shawn loves yogurt, so add in 1/4 cup of Dannon Vanilla All Natural Lowfat Yogurt. I do all the prep work for him. I actually don’t calculate calories because it can vary so much depending on the ingredients you actually end up using. Oh my gosh, I wish I could sleep through an alarm or better yet.. my dogs barking. Tip: Frozen bananas are a great addition to smoothies. Tender mercies!! Peanut Butter Cocoa Coconut Smoothie – a better for you breakfast smoothie with creamy peanut butter, coconut flakes, cocoa powder, banana and yogurt. For a while he was having my overnight oatmeal, and then we were on a big granola kick, but now that the weather is getting warmer he loves starting his day off with this peanut butter cocoa coconut smoothie I concocted for him. I’m so glad you liked it! I sleep through all of it. Thanks Danielle, you’d love this smoothie! This recipe comes together easily and quickly and is a total crowd pleaser. Love that you added in some coconut too! Success! But, when Shawn’s alarm goes off at 5:15am every morning, I sleep right through it. Pour the smoothie into your favorite cup. Low Carb Peanut Butter Smoothie (5 Min!!) peanut butter, almond milk, ice, apple, apple, ground cinnamon and 1 more Chocolate Peanut Butter Smoothie Rise and Yum unsweetened almond milk, granola, vanilla extract, bananas, dark chocolate and 2 more Hugs! r Bash Facebook group! 4. Chocolate Peanut Butter Smoothie. It’s weird, during the day when he is napping, I can actually sense when he is about to wake up. The coconut milk adds an extra level to the creaminess, along with extra staying power from the fat. Serves 1 . Be sure you use a sugar free peanut butter. Pour into a bowl and top with fresh fruit, coconut chips and a big spoonful of Fix & Fogg Smooth Peanut Butter. Peanut Butter Coconut Breakfast Protein Smoothie. 5. Check out the recipe below and let me know what you think! Fruit of your choice. A quantity of 2 tablespoons chia seeds adds 4 grams protein and 11 grams fiber (see this Chia Seed Smoothie). I think my followers would really love it. This smoothie really combined the best of both worlds: the peanut butter world and the matcha world. I’ve realized that my hearing has superpowers. This shop has been compensated by Collective Bias, Inc. and its advertiser. That why I never sleep with my babies in my room. Your email address will not be published. He’s just so sweet, I love having him near by. This is full of my favorite things – I wish I had one of these in front of me right now :) yum! Chocolate, peanut butter, coconut and banana. For free! Don’t use mainstream peanut butter. Am I ok to feature it on my blog with link backs to yours and credit to you for the recipe? Berries do contain sugar, but a berry smoothie like this one is … Nut butter (peanut butter, almond butter or cashew butter). The 2 tablespoons in this smoothie adds 7g of protein, which my hard working guy needs. All opinions are my own. Your email address will not be published. My mom is and always has been a sound sleeper, but when I was younger she didn’t miss a thing. ★☆ It’s high in protein thanks to the peanut butter, hemp hearts and optional protein powder so it’s filling enough for a full breakfast, but simple enough for a quick mid afternoon snack! https://pb2foods.com/portfolio-item/peanut-butter-energy-smoothie-recipe To make this high protein, low carb chocolate peanut butter smoothie, you … This Peanut Butter Banana Smoothie is a household favourite! Heck, I didn’t even have to make a sound. Pingback: Tropical Orange Pineapple Smoothie — Tastes Lovely, Pingback: 17 Creamy Coconut Smoothie Recipes - Karluci. And yes, I sleep through the blender noise too. Tips for Staying Healthy on the Go this Summer. Chocolate and peanut butter what a good combination, and put together in a smoothie – now we’re talking. 2 tbs coconut chips. 1/4 cup coconut milk. Thanks Karen, you’re just the best. If I woke up sick, she was there… if I was in any sort of distress she was there. Peanut Butter, Banana, & Cauliflower Breakfast Smoothie. To make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. And warm it up in the microwave for 15 seconds or so and stir it up so it’s a bit runny before you add it to the crust tops. While optional, I love to add vanilla, cinnamon and a pinch of cayenne. Hope you love this smoothie if you make it. This smoothie looks so fantastic, Natalie! Yes ladies, my husband can make his own breakfast. I'm Natalie, the clean eating California girl in the kitchen + behind the camera. I’m a heartless mother what can I say. Want to vary the flavor in this peanut butter smoothie? Custom Design by How Sweet Designs, This post may contain affiliate links. ★☆. Milk of choice– I used unsweetened almond milk, but you can use any milk you like (I also enjoy coconut milk). Please see my full, If you’re a blogger and you want to join in on the peanut butter bash fun, email Miranda at. Just made this, I absolutely love it. Topping: 1 tbs Fix & Fogg Smooth peanut butter. Hi! Get new posts delivered straight to your inbox! Your email address will not be published. I also used coconut milk because I would like to make a vegan smoothie. It is a LOUD alarm. I even love making it post-workout for some extra energy. Green smoothies are a great way to enjoy your breakfast on the go, a way fuel for a workout or refuel after an intense sweat session. Place almond milk, banana and coconut butter into blender and process until smooth. … SO happy to have you here! This Peanut Butter Matcha Smoothie is vegan, guys! Next, add in a bit of water and ice to thicken. Our favorite peanut butter is Jif Creamy Peanut Butter. And he snoozes. Coconut milk is rich in protein and is made of medium-chain triglycerides, which is a fuel that your body can burn and utilise easily. First up we have this incredibly delicious bowl of oats, … You can easily decrease the liquid and make it super thick and have it as a smoothie bowl topped with banana slices, granola, shredded coconut and blueberries. Well, he can kind of make his own breakfast. This smoothie has all of Shawn’s favorite flavors. #MySmoothie #CollectiveBias. ★☆ Consider reaping the benefits of this nutritious white veggie by adding this recipe to your smoothie rotation. This smoothie looks legit Natalie! Keto Berry Smoothie. I am not waking up that early if I don’t have to. What can be said for sure, however, is that this peanut butter chocolate smoothie is as delicious as it is healthy. The chocolate gives off a rich delicate flavor while the … Please try again. You can also replace milk with Greek yogurt. Hugs! To make this fruit smoothie dairy-free replace milk with coconut milk or almond milk. Here's another example of the classic chocolate … Drizzle … Amazing and horrifying all at the same time. It is also gluten free and non GMO. Coconut milk: Super thick and adds a strong coconut flavor. The kiwi in this smoothie perfectly complements the tropical … 3. This post is sponsored by Jif and Dannon. It’s the perfect base too. That would be so nice! It’s pretty cool how awesome you Mom’s are :) This smoothie looks so delicious and sounds like the perfect breakfast! Plus, it’s entirely vegan, keto, gluten-free and can be prepared in a matter of minutes! So, if you want to quit dairy, this coconut milk is a great substitute. How to make a keto peanut butter smoothie The Ingredients. https://www.tasteslovely.com/peanut-butter-cocoa-coconut-smoothie Plus, this easy to make smoothie recipe only has 5 ingredients. So good! I can’t think of a better pair. If baby Josh makes the tiniest squeak, sound or whimper, I pop awake instantly. I always have a ziplock full of peeled … TWICE. Totally mothers instinct! It’s crazy! How do you make a smoothie thicker? If you’ve never tried full fat canned coconut milk in your smoothies, give it a try! I measure out all the ingredients for him the night before, lay them out, and he puts them all in a blender with ice in the morning. All opinions are mine alone. You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. Jumbo PB, Blueberry and Choc Oat Bowl. There was an error submitting your subscription. https://thelovenerds.com/peanut-butter-coconut-smoothie-recipe Last is a banana, which gives the smoothie a thick and creamy texture, added potassium, and tastes great. ★☆ But I know we’ll both probably sleep better when he’s in his own room. A quantity of 1 tablespoon nut butter adds 4 grams protein. I use unsweetened coconut flakes and unsweetened cocoa powder, so no added sugar but lots of added flavor. It’s all I use and I … I need to get tough! Instructions Blend one SmoothieBox Cacao Super Smoothie pouch with coconut milk, peanut butter, and honey until thoroughly combined. 1 large ripe banana, peeled, split in half and frozen ; ½ C frozen cauliflower rice; ½ C coconut milk or other milk of choice; ¼ C water (or more to achieve desired consistency) Staple Ingredients. Ingredients. Green Kiwi Smoothie. The first Thursday of each month we post a recipe with peanut butter and a mystery ingredient. 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